National Carers Week runs from 13 to 19 October 2024. It is a week in which we can recognise the 3 million Australians who provide care to a family member or friend.
Interchange Illawarra held a special Carers Week lunch with a view yesterday, at Wollongong Golf Club, to celebrate the parents and carers of Interchange participants.
There are many ways you can show carers you care.
For example:
- Show your support by checking-in on carers regularly.
- Offer to provide carers a break so they can recharge e.g. you could offer to run errands or help with household chores.
- Invite them to a social activity. It doesn’t need to be elaborate – something like going for a walk or grabbing a coffee will likely be appreciated.
- Be an empathetic listener.
- Encourage self-care.
Visit www.carersweek.com.au to learn more.
